Ingredients
Burgers
- 1 tin (240g) Chickpeas
- 1 tin (240g) Black beans
- 1 Onion
- 4 Garlic cloves
- 5cm piece Ginger
- 1 Red bell pepper
- 250g Mushrooms
- 2 teaspoons Sambal
- 3 tablespoons + extra for glazing Teriyaki sauce
- 150g + extra for dusting Flour / All-Purpose Flour
- Salt
- Pepper
Wasabi mayo
- 4 tablespoons Vegan mayo
- 2 teaspoons Wasabi
Other
- 6 Vegan burger buns
- Vegan cheese
- Oil
- 1 Tomato
- Lettuce
Directions
Steps
1 Done | PreparationsPreheat your oven to 150°C/300°F |
2 Done | Chickpeas and black beansDrain the chickpeas and black beans and rinse with cold water until the water runs clear. Pat dry with a clean towel, then add to a blender. |
3 Done | The vegetablesHeat up a little oil in a pan and sauté the onion, garlic, and ginger until soft. |
4 Done | Add the vegetables to the chickpeas/beans and mix together. Add in the sambal, and the 3 tablespoons of the teriyaki sauce and mix together. Taste the mixture and see if it needs any more seasoning. |
5 Done | Generously flour your surface with flour and weigh around 170g per burger. |
6 Done | Heat up oil in a pan, in my video it seems like a lot of oil but honestly it wasn't that much. |
7 Done | Bake the burgers for 30 minutes, take the burgers out after 20 minutes and add the vegan cheese, then bake for the last 10 minutes. |
8 Done | While the burgers are in the oven prepare your vegan wasabi mayo by simply combining the vegan mayo and the wasabi. |