Vegan breakfast tacos

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Ingredients

Adjust Servings:
Pico de gallo
4 Tomatoes
1 Onion
4 Garlic cloves
15 grams Cilantro
A pinch of Salt & pepper
1 lime Lime juice
Sausage filling
1 Onion
4 Garlic cloves
2 Vegan sausages
6 tablespoons Chipotle sauce
Other
1 Chickpea omelette
6 Corn tortillas
Corn
Black beans
1 Avocado
for sprinkling Cilantro
extra Chipotle sauce

Nutritional information

190
Calories
21g
Carbs
9g
Fat
8g
Protein
5g
Sugar

Vegan breakfast tacos

  • 35 minutes
  • Serves 2
  • Medium

Ingredients

  • Pico de gallo

  • Sausage filling

  • Other

Directions

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A Week of DELICIOUS Vegan Breakfasts Ideas

Steps

1
Done

Preparations

For the pico de gallo:
- Deseed and dice the tomatoes
- Peel and dice the onion
- Peel and chop the garlic
- Chop the cilantro

For the other ingredients:
- Peel and dice the onion
- Peel and chop the garlic
- Drain and rinse the beans and corn
- Carefully deseed the avocado and slice into strips.

For the omelette follow this recipe. You can also use JUSTegg (if it's available to you) or scrambled tofu.

2
Done

Pico de gallo

To a bowl add in the diced tomatoes, the diced onion, the garlic, the cilantro, a squeeze of lime juice, and a pinch of salt & pepper. Mix this together and set aside for later.

3
Done

Sausage filling

Heat up a pan on medium-high heat and sauté the onion and garlic until the onion is soft. Then add in the vegan sausages and mash with a fork until you get big crumbles. Alternatively you can use vegan mince meat crumbles. Sauté until golden brown. Then add in the chipotle sauce.

4
Done

The 'egg'

Make a chickpea omelette (click here for the recipe).
Or use JUSTegg (if this brand is available to you).
Or use a tofu scramble, but for this it's better to use a firm tofu instead of silken tofu like I normally use in other recipes.

5
Done

Other ingredients

Heat up the corn tortillas as per the package instructions. This recipe is enough to fill 6 tacos, which is enough for 2 people.
Fill each taco with a bit of every topping. I like to add some more chipotle sauce.

Note: nutritional values are for 1 taco

Jalisha

besan chilla
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Besan chilla (chickpea omelette)
besan chilla
previous
Besan chilla (chickpea omelette)

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