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Vegan Dutch stew / zuurvlees

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Ingredients

Adjust Servings:
4 or 5 big onions Onions
400 grams of Mushrooms
175 grams of Vegan meat pieces
4 Bay leaf
1 teaspoon of Clove powder
450 grams of Apple molasses
1 teaspoon of Mustard
100 ml Vinegar
2 Vegetable stock cubes
1 liter Water
A pinch of Pepper
5 slices of Gingerbread
1 tablespoon of Sunflower oil
1 tablespoon of Corn flour

Nutritional information

520
Calories
119g
Carbs
7g
Fat
17g
Protein
85g
Sugar

Vegan Dutch stew / zuurvlees

  • Serves 4
  • Medium

Ingredients

Directions

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Steps

1
Done

Peel and slice the onions in half rings. Cut your mushrooms into slices and set aside.

2
Done

Slice the gingerbread into small cubes and set aside.

3
Done

In a large pot, heat up the oil. Add in the vegan meat pieces, sliced onions, the mushrooms, the bay leafs and the clove powder and stir fry untl the onions and mushrooms are soft.

4
Done

Add in the vinegar, apple molasses and the mustard (preferably French mustard), the gingerbread and water.

5
Done

Bring to a boil and then turn down the heat to a low simmer and add in the cornflour mixed with a tablespoon of water. Cover the pot with a lid and leave to simmer for at least an hour.

Jalisha

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2 Comments Hide Comments

No, not cookies. Here in the Netherlands we have a thing called “peperkoek”. They are the same ingredients as the cookies, but the texture is different. It looks like a rectangular loaf of bread.
Here is an image of what it looks like
Ontbijtkoek

But if you can’t find it anywhere, you can use more of the corn flour + water because all the gingerbread does is thicken the stew!
I hope this was useful?

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