0 0
Vegan lettuce cup tacos

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
Filling
1 Red onion
3 cloves of Garlic
1 Red bell pepper
1 Spring onions
1 1/2 tablespoon Taco seasoning
200 grams of Veggie mince or TVP
Other ingredients
Lettuce
Salsa
Sunflower oil

Nutritional information

135
Calories
8g
Carbs
6g
Fat
11g
Protein
4g
Sugar

Vegan lettuce cup tacos

  • 20 minutes
  • Serves 4
  • Easy

Ingredients

  • Filling

  • Other ingredients

Directions

Share

Steps

1
Done

The vegetables

Red onion: Peel and finely slice.
Garlic: Peel and finely slice, or use a garlic press!
Red bell pepper: Cut off the top and remove the seeds. Remove the stalk. Slice into cubes.
Spring onion: Cut off the top and bottom. Finely slice.

2
Done

Heat up a little oil in a pan and sauté the onion and garlic until the onion is soft.
Add in the pepper, spring onion, and the taco seasoning. I used my homemade taco seasoning.
Sauté until the bell pepper is soft, but make sure the spices don't burn. Add some oil or water if the pan gets too dry.
Add the veggie mince/TVP and cook until the mince is crispy.

3
Done

Meanwhile cut your lettuce of choice and make cups out of them.
Fill the lettuce cups with the mixture when the mince is cooked and crispy.
Add some salsa and enjoy!

Jalisha

Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
homemade taco seasoning
previous
Homemade taco seasoning
greek bean salad
next
Greek bean salad
homemade taco seasoning
previous
Homemade taco seasoning
greek bean salad
next
Greek bean salad

Add Your Comment