Vegan poke bowl

Cook the sushi rice accordig to the package instructions.

Make the wasabi mayo:
Mix the mayo and the wasabi together. You can make it as spicy or not-spicy as you like.

Thinly slice half a cucumber, the carrot and the spring onions.
Set those aside.
The way you choose to slice your vegetables is alright, as long as it's thinly sliced because every vegetable will be raw.

Carefully open an avocado and take out the seed. Scoop the avocado out of the shell and slice this as well. You can save this step as the final step because avocados easily brown. Or you can do it now but then you'll need lemon juice to prevent it from going brown.

Peel the mango and cut off the top and the bottom. This will make it easy to slice.
Slice beside the large seed, you can look at me do it in my video if you've never sliced a mango :-)

Take out all of the edamame beans out off their "shell" and set aside.

Take a nori sheet used for sushi and slice into thin strips.

Optional:
Slice the tempeh lengthwise, then slice those slices into thin slices as well.
Heat up some oil in a pan and add in the smoked paprika and the salt. Then add in the tempeh and saute until the tempeh is brown.

To asemble, simply put a few spoonfuls of the sushi rice in a bowl.
Add the cucumber, carrot, edamame beans, seaweed. nori, mango, avocado and the wasabi mayo.
Drizzle with as much or as little soy sauce as you like and stir together.